this includecolorado sprprgs, pupulo, caon city, , d the uthehetern plains. the orm s)stem mhat ll ramp up the wind d morrow is blasting the pacific nohwesthis msrning. thdownslope nd aheadthat stem tomorrowill warm th mperereres a a lower@rhe humidityadding to the weather's contribution to the e increased fire risk. for today, we are calm. we will stay that wawathrough this afternoonnd e eningng this mning's tperares are in the0s and 30s. today will cler than yesesrdrd withthighshsn the 50s s lower 60s0- and the lower s will be mainly resesested to areas alongng and south of therkanans river. this morning ces w wso lingnring ouds andncreing g nuhine. temperaturesill warm tough the 30s and into the middle and upr s by 10 . . noill p ptly cloudyhyith teeratat in the uppepe40s around colorado springand monument and 50s around pueblo, caocity, and e sotern plalnsns the 5050carry us tough the afrnoon with those b bef ler 60s close to 3-4 pm right alalg the kansas riviv. we will cooling again b)b5 pm through the 50s and down to near tet almost a year ininpacece. t

ward 60 aroundolorad springs wiwi mid-6 aund pueblo a caon city. upsle wi llllavav at least a a a clds, t sun n ll shine through the breaeastusrm io t f 60s thth afternoon, even if it only happpps brfly. ppect 50s ihigh evatitis arou monumenenand woodland park. ililgin cooling 5 pm, bu50s linger ththugh 6-7 pm. thenene wi cool through the 50s and into theheid- 40s by 1 pm. thhigh"clouds ststamininin from o west aren't an sue for tod. ere morerehickerudud st of ver ah and nevada. pltymoisture s seaeing off e pacififiwill help brg so high-elevation snow d lolor-elevatn rain t t ceral and weweern colololo tomorrowownd saturday. ththcontinental divivi, , we wiwi not s anythg moro thahaha the clcl here in southeastete colorado. ththhigh pressure ridge buckling the jet stam north othe of us wiwi ge upome groundnd allow the jet stream to flatten over us s tomoow a a saturday. by midday saturday, , , rsofengy pp wiwi be ebarinthe califoia ast..s an early sign of a chanan in n e weather pattern bring sosooticeably coldereriranpepeaps evev slme moistutu to s

city, and the e uthetern plplns. th50s y y through the afternoon with those briri lower 60s close to 3-4 pm right alg the arkansas river. we wil cooling againy 5 pm through the 50s and down to o ar 40 by 10 pm oded's heah wawch. y'vticethathen n u @ dodogegeen sluepepououen to oveeat t d choooo unhealthy ods.s. researchers say they've fod out why this is happening! the sdy of 14 healthadults showed sleeee restction boos a ahecal l in todod's healtwatch... y've noticed at when you n't t t enengh sleepou tend to over-eat anchoose unhlthy s... resechers say y 've found out whis i happening! thetudy of healaly adults showed sleeeeee restriction boosts a chemical in thbody that enhanceshe joy e eing g&. @ecialal sweet, sasay and high fafos. aftetefourighthtof inadeate slee-- t p pcipanthad troureststg snacks osfos withth0-peent mo calories -- than those who got a normal amount of sleep. exexrts s y changes in the body caus by sleep loss -- is similar totohe marijua spking of lackf sl.. daight saving time icong is month...