weight, eatto lose a serving of vegetables at e your daily routine. these will leave no room for unhealthy habits over time. the screen, tv, computer, or other devices. being sedentary is not good for the waistline. step outside and get fresh air. it is good for the mind and body. in when itl the task comes to eating. when you pay attention to what you put in your mouth, it cuts down on mindless eating. a theme as your new year's resolution, a word or phrase that describes how you want to feel, instead of what you think you should do. authenticity, clarity, or kindness. theme, afocus on your can have a positive impact on your behavior. a look at the two baby panda cubsho debut on monday. they were born in october at a safari in china. the cubs and their mother have been in the care of breeders. to collect -- for their name jummy: unseaso doug: about 20 degrees above average. 63 degrees in washington and 63 in annapolis. 60 in luray. enjoy the afternoon temperatures. thursday, some showers in the morning and back to sunshine on friday. chili, near 40.
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